Dr. Lindsey, Author at SLO Health

What is Neurodiversity?

Neurodiversity describes the variation of our brains. There are a number of recognised differences, such as autism, ADHD, and dyslexia, which all affe...

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February 28, 2022

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Love Your Heart This Valentine’s Day

Top tips on how to keep your heart healthy One of the best gifts you can give to the ones you love this Valentine’s Day is a more extended amount of...

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February 14, 2022

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5 Tips To Combat The Winter Blues

With the hustle and bustle of the holidays now over, many of us will be feeling the winter blues. As the days get shorter and the weather colder, it�...

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January 31, 2022

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Procrastination: Why we do it and how to stop

Do you keep putting things off, promising to do them later but when later arrives, you feel the overwhelming urge to procrastinate? You’re not alone...

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January 13, 2022

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How to have healthier arguments

Many of us like to avoid conflict, but experts have found that the strongest and happiest relationships aren’t always the most conflict-free. A disa...